But… How old is old? Some whales live up to 200 years. Humans can live longer than most animals: about 120 years.  However, most men don’t live for so long.

Whales live up to 200 years

(Pronunciation: UÊI-ous lêv ÃP tu  TWU HÃN-dred ÍÃRZ)

      Yet, men in Sardinia live longer than men on other parts of the world.

In Sardinia, men live longer

(Pronunciation:  In Sar-DÍ-ni-a, MÊN lêv LÔN-gar)

      In America, for each 100-year-old man there are four 100-year-old women. But in Sardinia, an equal number of men and women live to be 100.

Both men and women live to be 100

(Pronunciation: BÔUTH mên ên UÍ-mên LÊV tu bí UÃN HÃN-drêd)

      The reason is simple: in Sardinia, men live a stress-free life. They work in the hills, hearding sheep. But they don’t worry about other things.

In Sardinia, men heard ship

(Pronunciation: In Sar-DÍ-ni-a, mên hãrd shêp)

      And the women? Well… They do the ‘worrying‘: look after the house, take care of the family money, go to the bank.

… And women do the worrying!

(Pronunciation: Ên ÚÍ-mên dú the UÔ-rin)

(This post will continue next week. Don’t miss it!) 

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Wanna know more?  Access the original  https://www.news.com.au/lifestyle/health/diet/the-two-things-that-are-the-secrets-to-a-long-life/news-story/211d09cffede2af519cc56ea9db2a883 to expand your long-life culture.