July 7, 2017

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     When dr. David Servan-Schreiber (…) was diagnosed with brain cancer, he asked himself: “what caused this cancer: my genes or my lifestyle?”

      Other scientists had the same question. So in 2008, 30 men with cancer did a test: they changed their lifestyles

      They adopted a vegetable-based diet, took vitamins, walked (30 minutes a day) and practiced yoga and meditation (1 hour a day). They also participated in a support group.

      After 3 months, the ‘genes’ that favored cancer were “turned off”. Genes that combated cancer were “turned on”.

      Dr. Schreiber too combated his cancer by changing his lifestyle. He proved that a new lifestyle can change the behavior of genes.

 

This post was based on World English 2 pg 42- Teacher’s edition, edited by National Geographic Learning, and on the book : Anticancer, by David Servan-Schreiber. The book was indicated by our Enjoy Student Jaison Valle, and you can read more about it at http://www.anticancerbook.com/

IMAGE COURTESY:

• 1: http://i.huffpost.com/gen/1941380/images/n-BLACK-PERSON-YOGA-628x314.jpg
• 2: https://seniorplanet.org/wp-content/uploads/2013/07/senior-men-flexing-muscles.jpg
• 3: https://www.healthylifestylesliving.com/welcome-to-healthy-lifestyles-living-2/attachment/healthy-lifestyle-tips-videos-and-coaching/

IMAGE COURTESY: IMAGENS INTERNAS AO POST:
• 1: https://cdn.shopify.com/s/files/1/0858/6280/products/Autism_Behaviour_Choice_Board_Chart.jpg?v=1431200900
• 2: https://www.scripps.org/sparkle-assets/images/mens_health_tip_eating-healthy_600_x_375.jpg
• 3: http://www.businessbagsdesigner.com/wp-content/uploads/2015/09/78629289_t670x470.jpg
• 4: https://minapharm.files.wordpress.com/2017/03/shutterstock_1311225231.jpg?w=730&h=836&crop=1
• 5: http://preparemd.images.s3.amazonaws.com/anticancer.servan.schriber.book.cover.small.jpg

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